Posts Tagged ‘depression’
How Can Healing Music Help With Stress?

- Image by programwitch via Flickr
Yesterday our family had one of the most stressful and challenging days in a long time. My wife and I had to run to doctor appointments, deal with a sick dog, deal with teenage drama and through all of this the only car we have broke down leaving us stranded for the day.
It just seemed like one thing after another, we felt as if we were being tested by a higher power. These stressful events lasted until 1130pm.
When we realized how late it was getting we knew there was no choice but to get some sleep.
The Challenge:
We were so stressed from the days events our bodies were vibrating and we both figured there literally was no way we would ever get to sleep.
The Solution:
A few minutes later we decided this was definitely the time for music but not just any music – Healing Music!
It was 1210am when I put Mark Romero’s Sleep Music Prescription on. As the music played we both did some deep breathing exercises and we had amazing results.
Almost instantly we could feel the stress leaving our bodies, suddenly we felt calm and relaxed. The healing music was preparing us for a deep sleep.
When we awoke this morning we felt revived, better than yesterday morning and ready to take on the world again. My wife was amazed with the results as was I.
This is not the first time we have used this music to relax before sleeping BUT this is the first time we have used this music immediately after being overstressed by a situation such as yesterday. Before we would be would up but but would have an hour or two to unwind before bedtime. This is the first time we have practiced healing music in a tense environment as it was.
We highly recommend this Healing Music not just because we have a business relationship with Mark Romero, But because it really works and is worth every note. You will have the best sleep ever with this sleep music prescription.
Regards,
Carl Tambeau
Founder of Healing Music Emporium
Tags:Anxiety,depression,Healing Music,Improve sleep,insomnia,mark romero,mark romero music
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Can You Paint with Healing Music?
A few days ago my wife enlisted my help in painting our bathroom. Anyone who knows me understands I really don’t like to paint or wallpaper. It is like watching glue dry I can’t stand it.
With my current physical limitations due to a spine injury years back, there are not many tasks I can do, as well chronic pain limits my abilities. Just the same she thought I would be able to handle painting the bottom half of two small walls.
Considering everything she does for me and our family I didn’t want to let her down so I decided to help out as best I could.
Painting With Music
I started out painting where possible, after all it wasn’t more than two small walls. Once into the work intense chronic pain worsened and so did my patience. At that point I stopped the project momentarily and retrieved my ipod on which I had uploaded Mark Romeros Music.
As I listened to Mark Romero Music my patience improved – the chronic pain was still present and interferring but suddenly with my patience level improving all there was to deal with was the pain which is a day to day challenge anyways.
There are several strategies you can incorporate into your day through the use of healing music which will enhance your daily lifestyle allowing you to live a life of great abundance.
Take a listen to the music we recommend by clicking the link below and under each image you will notice a play button which allows you to listen to samples of Mark Romero Music.
We hope you are having a relaxing day.
Regards,
Carl Tambeau
Founder of Healing Music Emporium
Tags:Anxiety,Chronic Pain,depression,Healing Music,mark romero music,painting,relaxation music
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